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Physical therapy plays a key role in restoring mobility and strength after injury, surgery, or chronic pain conditions. Through targeted exercises, stretches, and manual techniques, it improves flexibility, balance, and endurance. Physical therapists design personalized plans to address specific needs, helping patients regain independence in daily activities. By improving physical function, patients can prevent further injury and maintain a healthier lifestyle. Regular sessions lead to quicker recovery and a reduced need for medications.      

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I am truly impressed with the important role that physical therapy That's Not My Neighbor plays in rehabilitation and health, helping patients not only recover from injury but also maintain a healthier and more independent life.