Hi,
I'm reading FIT files produced by a FR 620, and extracting the running dynamics fields.
GCT and Vertical Oscillation are nice and straight forward but running cadence seems to be encoded somehow and not an instantaneous value.
I cannot find the docs to explain how to decode it.
For field number 40 "Running Cadence" I am getting values like; 4875, 3250, 3600, 3625, 3650 for cadence values like 55,66,77,79,78 (I get those values via RunCadence values in the associated Tcx file when exporting from Garmin Connect).
Can anyone tell me how I get the instantaneous running cadence e.g. 79 from the value in the fit file e.g. 3625 ?
Many thanks for any help you can offer.
Mark